(3 day module plus evening assessment)

Obesity is on the increase and this course covers all you need to know to advise clients on healthy eating plans and how to analyse their dietary status. It also looks at the relationship between exercise and energy balance, nutrition and health, eating behaviours and disorders, myths regarding dietary supplements, food labelling and composition. The course will enable you to devise realistic exercise and  nutrition plans taking into account your client’s needs and lifestyle.

Prerequisites for this course:

• Provide evidence of current NVQ Level 2 Gym

The Assessment for this course consists of:

• Theory Paper
• Case Study based on a client of your choice

Successful completion leads to CYQ Certificate in Nutrition and Weight Management Level 3

Register of Exercise Professionals - 20 CPD credits